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It is specially designed to train the average workers or layperson to become a fully qualified First Aider in order to provide competent help and care to the injured or ill person during an emergency.

Course Objectives Upon completion of the course, participants will be able to: Describe a method of systematic scene survey and patient assessment, recognition of injuries and sudden illnesses and priorities of first aid treatment Describe and demonstrate First Aid management for various injuries and illnesses Demonstrate and practice Lay Rescuer Basic Life Support (CPR and Choking) Who is a First Aider Based on the DOSH Guidelines on First Aid in the Workplace 2nd Edition 2004, a First Aider means a person who has successfully completed a first aid course and has been awarded with a Certificate of Proficiency in first aid. Who Should Attend OSH Practitioners: SHO, OHD, OHN, IHT, CHRA Safety Managers and Personnel Security Managers and Personnel Human Resource Managers and Personnel Safety and Health Committee Members Emergency Response Team Members All levels of employees and interested individuals Entry Requirements Physically and mentally fit Experience being a first aider is an advantage and highly recommended The Training Approach and Methodologies Participants will gain essential knowledge and skills through: Theory Session Dynamic highly engaging presentation Interactive and fun Attention-grabbing audio-visual aids, real scene photographs, video clips, multimedia presentation Practical Session Hands-on experience Participant-orientated Mock-drill Session Experiential learning Scenario based learning Competency Based Training (CBT) Approach We do not solely train our participants on theory (Knowledge), at the same time we also emphasize on practical (Skill), and most importantly, we promote the true value of Good Samaritan and motivate the participants to render help voluntarily without any hesitation. Certification Having completed and passed the course, participants will be awarded with Certificate of Proficiency and Course Completion Card which are both nationally and internationally recognized. Delivery of Certificate Certificate will be delivered to the clients correspondence address within 21 working days after completion of the course. Special arrangement for fast delivery can be made upon request. Validity Both Certificate of Proficiency and Course Completion Card are only valid for 2 years from the date of examination, thereafter the participants need to undergo refresher training for re-certification purpose.

The Training Highlights Lifelike Mock-drill After going through all the theory and practical sessions, participants will be exposed to a few lifelike mock-drill sessions (scenario based) which are created by a team of professional casualty make-up artists where multiple injuries will be seen such as bleeding, amputation, penetrating wound, fracture, burn, scald and spine injuries.

Participants will be required to perform first aid treatment for the injuries and a lot of hands-on experience will be gained throughout the drill. At the same time, participants will have the opportunity to handle complicated emergency conditions, experience panic and finally get to know the strength and weaknesses of oneself.

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Source: (cpr training) http://www.asec.com.my/basic-occupational-first-aid-a-cpr

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Are you searching for a way to get rid of insomnia? Do you want to be able to sleep better at night without having to take 3 or more sleeping pills? Would you like to be able to naturally cure your insomnia without having to visit a doctor? If you said Yes to any one of those questions, then you’re in the right place.

Directly below are 5 amazingly effective natural insomnia remedies that you can use to get rid of insomnia.

Get Rid of Insomnia Naturally With These 5 Remedies… 1. Deep Breathing: Take in slow, deep breaths when trying to go to sleep.

Most Natural Remedies Don’t Cure Insomnia, They Just Put it On Hold. 2.

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Found At: (get rid of insomnia) http://www.articlesbase.com/sleep-articles/how-to-get-rid-of-insomnia-no-doctors-no-pills-1829203.html

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Females all across the country are fed up with their dimply skin accumulation and purely desire to possess smoother skin with far fewer dimples.

Quite a few of them have contemplated over working with physical exercise to remove lumpy skin, but many tend to be undecided as to whether or not it can be useful. Could doing exercises destroy cellulite? Simply speaking, yes!

Even so, those workout sessions Must be made specially to fight celulite. If and when they aren’t, final results will undoubtedly be unnoticeable and consequently temporary. The Three Important Factors… When you are dealing with dimply skin, you will want to concentrate on 3 specific factors: muscle mass, blood circulation, blood flow.

These particular three factors — whenever stagnant, non-active, & unused — develop a Great environment for celulite to accumulate and get settled.

All these nasty fat deposits will most likely grow & grow and push up in the direction of the skin, forming all those nasty fat marks and dimples all of us can’t stand. On the flip side however, if you were to Gain lean muscle mass along with Make improvements to circulation & the flow of blood, the exact reverse would undoubtedly happen — cellulite would shrink. Exercise Activities Which Deliver On All three Elements…

There are plenty of choices you are able to choose from when you wish to exercise to remove lumpy skin. This is undoubtedly because that every cardiovascular, and quite a few aerobic, workouts assist in each of those three aspects: lean muscle mass, blood circulation, the flow of blood. Apart from cardio, basic strength training workouts can be employed also.

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From: (cellulite exercise) http://www.articledashboard.com/Article/Can-Exercise-Get-Rid-Of-Cellulite-/1608358

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Petrus Romanus: The Final Pope Is Here missionettess SubscribeUnsubscribe You need Adobe Flash Player to watch this video. Download it from Adobe. 85,238views LikeFlag Loading…

The prophecy, taken from St. Malachys Prophecy of the Popes, is among a list of verses predicting each of the Roman Catholic popes from Pope Celestine II to the final pope, Peter the Roman, whose reign would end in the destruction of Rome. First published in 1595, the prophecies were attributed to St. Malachy by a Benedictine historian named Arnold de Wyon, who recorded them in his book, Lignum Vit. Tradition holds that Malachy had been called to Rome by Pope Innocent II, and while there, he experienced the vision of the future popes, including the last one, which he wrote down in a series of cryptic phrases.

According to the prophecy, the next pope (following Benedict XVI) is the final pontiff, Petrus Romanus or Peter the Roman.

The idea by some Catholics that the next pope on St. Malachys list heralds the beginning of great apostasy followed by great tribulation sets the stage for the imminent unfolding of apocalyptic events, something many non-Catholics agree with. This will give rise to the false prophet, who according to the book of Revelation leads the worlds religious communities into embracing a political leader known as Antichrist. Throughout history, many Catholic priestssome deceased nowhave been surprisingly outspoken on what they have seen as this inevitable danger rising from within the ranks of Catholicism as a result of secret satanic Illuminati-Masonic influences.

These priests claim secret knowledge of an multinational power elite and occult hierarchy operating behind supranatural and global political machinations. Among this secret society are sinister false Catholic infiltrators who understand that, as the Roman Catholic Church represents one-sixth of the worlds population and over half of all Christians, it is indispensable for controlling future global elements in matters of church and state and the fulfillment of a diabolical plan called Alta Vendita, which assumes control of the papacy and helps the False Prophet deceive the worlds faithful (including Catholics) into worshipping Antichrist. As stated by Dr. Michael Lake on the front cover of this unprecedented report, Catholic and evangelical scholars have dreaded this moment for centuries. Unfortunately – as you will discover in the next 90 days – time for avoiding Peter the Roman just ran out.

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Source: (Petrus Romanus) http://www.youtube.com/watch?v=nouJrREf3iQ

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I began my career as an RN in Australia and worked with a leading colo-rectal surgeon.

I assisted in theatre with operations, so you can believe me when I say I have seen it all.

And I also worked in the clinic taking case histories and giving pre and post operative advice. So you can believe me when I say I have heard it all. Hemorrhoid treatments are among the most commonly shoplifted items from pharmacies – simply because those suffering from this painful affliction find it too uncomfortable to ask for a product. I’ve talked to more than 10,000 hemorrhoid sufferers – and I’ve heard all kinds of suggestions for how they can be cured.

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Found At: (treatments for hemorrhoids) http://ezinearticles.com/?Hemorrhoids-Cure-and-Treatment-Myths-Busted—Why-Some-So-Called-Cures-Could-Make-You-Ill&id=2840201

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Source: (Training schedule sprint triathlon) http://triathlonsprinttraining.blogspot.com/2012/03/for-sprint-triathlon-you-may-want-to.html